GYMNASTICS

Gymnastics Classes

Dancin' Roots Combo Dance & Tumble

Ages 3-5
We incorporate different colors, numbers, shapes, animals and other themes to engage their imagination and learn the fundamentals. 

Stretch & Conditioning

Ages 5-12
Let's keep our bodies feeling free and strong. This class will help  loosen those joints and keep our muscles strong and toned for when we’re back in the gym!

Body Shapes & Drills

Ages 5-12
Muscle memory is important, especially when you spend time out of the gym. This class will help you retain your form as we revisit body shapes and drills for skills like cartwheels, front hand springs, and more!

Flippin' Crowns Gymnastics

Ages 5-12
Tumble skills include forward rolls, backward rolls, cartwheels, handstands, aerials, front walk overs, back walkovers, front and back handsprings and more!

Phoenix Rising Gymnastics Team

Invite Only/Inquire for Evaluation

Subscribe to Try a Free Class!

Join the MAD Family and get Free Updates on Classes, Events, and more!

You have Successfully Subscribed!